Fitness Classes
At The Harrison Hapkido Mission Systems and B.&B. Martial Arts and Fitness Programs by Grand Master Benny Harrison, we offer a variety of fitness classes tailored to meet your individual needs and goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, we have the perfect class for you.
Strength Training
Our strength training classes are designed to help you build muscle, improve your posture, and increase your overall strength. Led by experienced instructors, these classes will challenge you to push your limits and achieve your fitness goals.
Cardio Kickboxing
Looking to burn calories and improve your cardio fitness? Our cardio kickboxing classes are a fun and high-energy way to get in shape. Learn proper kickboxing techniques while getting a great workout.
Ready to Get Fit?
Join us today and start your journey to a healthier, stronger you. Take the first step towards achieving your fitness goals by signing up for our classes now!